LATEST POSTS

WHERE ARE SOME memorable places you have run?

There is no better way to see a new place than to get out early for a run. Once it was a bit daunting to simply get out and go in a new place — but now with GPS, getting lost is not such a worry....

Day Three

Well, still out there — today down in the high 12s. Feeling a bit better.

The Beginning?

Hmmmm. Is it possible to get in good enough shape to run a 2hr 30 minute half, after being mostly sedentary for the past 4-5 months (thanks job). (Did you see the time ran by Jacob Kiplimo in the half...